Average Reviews:
(More customer reviews)As a certified Personal Trainer, I bought this book with the understanding that I was buying something that was truly "new and revised" for the 21st century. Boy was I wrong!
Briefly, don't buy this book if you want any information regarding resistive and/or urban rebounding. This is a book that was revised in 1981 and has about as much information for someone who is serious about fitness as a kid in a phys-ed trampoline class. It just doesn't work. To further illustrate this point, they even have a section on cheerleading and "how" to make jumps (which is misinformed and incorrect by today's standards). Boring and outdated to say the least. As if the reader wasn't already searching for some substance, the authors (Harry and Sarah) have pictures of their grandson holding his diploma (for what I don't know). Just to take up space, I guess.
This book isn't worth the effort or money for the beginner or casual reader. Look elsewhere for new and revised information in the field of rebounding. As a side note, don't pay attention to the editor's review. He must have been a paid relative.
Click Here to see more reviews about: Harry and Sarah Sneider's Olympic Trainer: Fitness Excellence through Resistive Rebounding
Revolutionary!Innovative!Professional!World'sfinest total body fitness system that's easy and fun for everyone!The most complete "how to" book on rebound exercise ever written!Has programs for any age and any level of fitness from infants toadults to Olympic athletes on how to use rebounders.Includes use ofhandweights, chapters on dance movements, plus sports trainingroutines for 17 different sports using rebounders and handweights.Celebrity photos of Jack Lalanne, Arnold Schwarzenegger, Hall ofFame high jumper Dwight Stones, Hall of Fame water skier WayneGrimditch, plus many more.This program is being used by thousands ofstudents worldwide.The popularity of rebound exercise is on the rise both in the homeand club market and this book will fill that need.It has beenrecently revised and updated to meet the interest of the many newenthusiasts to rebound exercise.Very profusely illustrated withphotos of celebrities, children, housewives, seniors, athletes, andthe disabled -- it is easy to follow.If your goal is an Olympic gold medal or simply to get in the bestshape of your life -- the Olympic Trainer is for you!This uniquefitness system improves cardiovascular fitness, muscle tone andstrength, co-ordination, sports skills, and much more.It is a safelow impact total fitness program that helps reduce stress, helps lowerelevated cholesterol and encourages weight loss while reducingcompression to the joints up to 70%.It's inexpensive, it's easy, and it's fun!Order yours today!You'll be glad you did!
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