Bas Rutten's "Big Book of Combat," Volume 1 Review

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(More customer reviews)I recently completed Bas Rutten's, "Big Books Of Combat" Volumes 1 and 2. Published by Master Fighter, these monster books consists of over a thousand pages, with over five thousand detailed step by step pictures. Inside I was stunned by the precise tips and tricks for effective No-Holds-Barred mixed martial arts training and fighting techniques.
In Volume 1, Bas breaks down his own weight and conditioning training regine and shows you how to do each and every exercise on your own. As if that wasn't enough, Bas then goes step by step with every striking technique possible. Jabs, straights, hooks, upper cuts, knees, kicks, elbows and even his world famous palm strikes. He then explains some bag drills as well and speed and reflex drills, and not to mention his thai and focus pad routines.
From there the book moves into basic ground and pound techniques and explains the most effective ways to strike a downed opponent. It covers mount, guard, side mount, and back and even striking from the ground when you are caught on the bottom. Bas then demonstrates takedowns and how to pull them off effectively without being hurt, as well as the proper defense and sprawl to takedowns. Bas Big Book Volume 1 finishes up with explaining on how to take a hit while in combat.
Bas "Big Book Of Combat" Volume 2 is great to use with a sparring partner. Inside are details on the PROPER (And I do stress proper) ways to execute submissions on your opponenet. First you get ran through chokes and neck cranks in all variations and situations possible. After that Bas breaks down arm and wrist locks. Then he moves into leg, foot and ankle locks. After that he moves into some of the most effective reversals and escapes I have ever seen. Showing you how exactly to escape all sorts of perlious situations.
Then as if the striking in Volume 1 wasn't enough, Bas shows you proper thai banana bag training. Which shows you how to hit a bag and an abundance of appropriate professional boxing and muay thai combinations. Bas wraps up Volume 2 by explaining the correct way to physically and mentally prepare for a fight.
Bas Rutten was dubbed "The World's Greatest Martial Artist" by Black Belt Magazine, and by reading his "Big Books Of Combat" Volumes 1 and 2 you'll know why. His intense training and copious knowledge of martial arts and fighting in general is unblemished. I highly recommend them to any aspiring or accomplished mixed martial artist. I rate the Bas Rutten, "Big Books Of Combat" Volumes 1 and 2 with 5 STARS out of 5. Keep a look out for Bas'next project, Volume 3, which is effective and deadly street fighting techniques.

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