1/23/2013

Exercise Progression - Low Back Disorders: A Professional's Manual Review

Exercise Progression - Low Back Disorders: A Professional's Manual
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Chris Hallford has an amazing knowledge of the human body and delivers an incredible amount of information in this book. For fitness and health professionals as well as those who wish be more informed, this book delivers. From great illustrations to photos to descriptions of how the body works, this book gives the reader the information necessary to take more control of their own health, control pain, as well as the information needed as a professional to help others. I have found it an invaluable tool in working with my clients as well gaining a valuable amount of information to apply to my own health as well. It also provides you with functional programs so that you can immediately apply the knowledge that you have gotten from the book. I highly recommend this book.

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Exercise Progression is a professional s manual for those who want to learn advanced assessment and exercise programming skills for low back disorder clients. It includes nine different categories of assessment skills, such as muscle testing and orthopaedic assessments, as well as evidence-based exercise techniques that are proven to improve low back pain and its reoccurrence. It is the only manual of its kind that offers such advanced assessment skills in addition to post-rehab and high performance exercise training, all in the same book! And all in 328 pages with over 1000 images (assessments, corrective actions, and exercises) and 49 virtual anatomy pictures.

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