Average Reviews:
(More customer reviews)The Fighter's Notebook is the book to get if you want to be a complete martial artist. This books is 614 pages long, 3500 pictures, over 800 techniques. The book is divided as follows: Introduction Section A: Attack from the Stand up Section B: Defense against the Stand up Section C: Attack from the Side Control Section D: Defense against the Side Control Section E: Attack from the Mounted Position Section F: Defense against the Mounted Position Section G: Attack from the Back Mount Section H: Defense against the Back Mount Section I: Attack from the Guard Section J: Defense against the Guard Section K: Warm-ups, Conditioning & Training Section L: Submission Fighting: Rules of the Game Index
As you can see, this book is very comprehensive and is a must for Submission Fighters and Brazilian Jiu Jitsu practioners. It comes in a huge three ring binder and is worth the money.
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This manual uses over 600 pages, 3,500 images, and 100,000 words to display many hundreds of mixed martial arts techniques, from striking, to takedowns, to ground control, to submission.
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