Average Reviews:
(More customer reviews)Dr. Chuckrow's book extends the principles of taichichuan to walking for exercise. It includes discussions on alignment, footwear, balance, etc. It follows on and repeats some of the material from his "Tai Chi Book." It is not a book for the general reader, requiring some familarity with taichichuan nor does it discuss the training exercise called tai chi walikng. I recommend it for the taichichuan novice as a thoughtful example of how to extend one's experience with the form to other areas.
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