Average Reviews:
(More customer reviews)I used the yoga positions in the book to help me increase my flexibility and relax my mind. Does yoga increase flexibility? That's a definite. The writing in the book is well-done and is simple to follow.....
When I go to play golf I'm definitely more relaxed and more focused because of what I learned and practiced from this book.
{Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness} is a must-buy for all golfers.
Remember to practice the yoga positions because not only will you become more flexible, this also can contribute to having a peaceful mind both on and off the golf course.
Another great book which made me improve at golf is
{The Ultimate Golf Instruction Guide: Key Techniques for Becoming a Zero Handicap Golfer or Better} by Leonardi
This book was a also a total breakthrough for me...I've reduced my handicap because of it.
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