7/21/2012

Parkinson's Disease & Art of Moving Review

Parkinson's Disease and Art of Moving
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My mother-in-law was diagnosed recently with Parkinson's. I immediately came to Amazon to print out some book info for her. I confess this was not my first choice, but boy was I wrong. She chose this, and when it arrived I sat down for a quick read before I forwarded it to her. John Argue's book developed out of years of work in the theatre as well as with people who have Parkinson's. He has set out the exercise program he devised in a clear progression, with easy-to-follow descriptions in words and illustrations. Argue does not take an authoritarian tone but reminds us gently of sensible points about exercise for body and mind together; he is inspiring, and -perhaps best of all- wryly amusing too. I wish we could clone John Argue and bring him to Australia. My m-i-l went straight to the index and found an exercise that helped her with her swallowing, and is now working her way through from the beginning. Not all of the exercises are imperative for her at this stage, but she knows she can use them to help her move through the rest of her life with grace and humour. Thanks to John Argue.

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Faced with an incurable and often debilitating illness, Parkinson's patients must relearn how to sit up in a chair, speak clearly, keep their balance while walking, and stand from a sitting position. Over 100 photographs illustrate exercises derived from yoga and t'ai chi techniques; and theater movement skills show readers how to cope as gracefully as possible with the loss of coordination that Parkinson's patients experience.

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