Advanced Krav Maga: The Next Level of Fitness and Self-Defense Review

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(More customer reviews)Obviously I have read & enjoyed David Kahn's previous book & yes, I am biased based on that. I am biased because it is written in the same fashion as the previous one but at a much more advanced level, & that the learning curve is still NOT steep, but something that EVERYONE can learn & pick up very, very fast. His "No Rules" approach to those that may threaten your life is something that has helped me in quite a few situations, especially since I run a bar in New York City that can occasionally get rowdy. I have also learned how to restrain aggressive people in the most efficient & effective ways without doing any serious damage, but having the power and control to do so in a heartbeat if I felt my life was suddenly threatened. Being a former student of Praying Mantis Kung Fu & loving it, I feel that I have taken my martial arts training to the next level with David kahn's books. This book can definitely be used for fitness, but I find it's the most effective for those that may find themselves in dangerous situations. I also like that David has an approach in which you assume that your attacker may know what you know & how to always counter & use variations. If you are a martial artist or are seriously into MMA, this book is a must read.

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GET IN THE BEST SHAPE OF YOUR LIFE AND MASTER REAL FIGHTING TECHNIQUES WITH ADVANCED KRAV MAGABased on the principles of enhancing natural instincts and using appropriate force for self-protection, anyone can master the moves of krav maga – the international self-defense and fitness sensation designed by the Israel Defense Forces. This follow up to Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense, explores essential combative tactics including standing, clinch, and extensive groundwork from yellow, orange and green belt levels, to help you update and improve your skills. In this guide to advance techniques, David Kahn will teach you: How krav maga saved Ernest Kovary, Imi Lichtenfeld's oldest living student, the day WWII beganThemindset of effective self defenseUpper and lower body combatives and defensesPowerful retzev workoutsNew techniques for mastering escapes against chokes, grabs, and takedownsKrav maga groundwork Women's self-defense principlesRegardless of strength, size, age, or gender, you can learn advanced techniques for fending off any attacker – swiftly, powerfully, and simply. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fighting fit.From the American expert and Israeli Grandmaster Haim Gidon's United States representative in the fitness and combat techniques of krav maga, this is the most up to date, authoritative, and advanced guide to real fighting techniques and rigorous conditioning.

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