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(More customer reviews)Sam Dwokis writes a personal and educational approach tomanaging and possibly even eliminating chronic physical problemsthrough the study and application of yoga techniques. It is simply and beautifully written. If you are looking to increase your sensitiviy, understanding, and application of hatha yoga, I highly encourage you to read this book.
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yoga to maintain good health. The entire program, based on the author's 20 years of experience as a yoga practitioner and teacher, is a positive step that people with any degree of lessened physical ability can take to promote a sense of well-being and healing.
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