Average Reviews:
(More customer reviews)This book illustrates cardiovascular, strength, and flexibility exercises using the Swiss ball, rubberized tubing, and dumbbells. The text also illustrates correct techniques as well as different levels of difficulty for each exercise. Good book to own!
Click Here to see more reviews about: Swiss Ball Applications for Orthopedic and Sports Medicine- A Guide for Home Exercise Programs Utilizing the Swiss Ball
This book is designed as a tool to instruct clients inball exercises prescribed and practiced during supervised therapysessions.However, any healthy individual can use it to learn andperform the exercises by themselves for fitness and injury prevention.These exercises can also be applied to people of all ages andabilities.
No comments:
Post a Comment