Average Reviews:
(More customer reviews)A great book, with superb introduction and CMC Tai Chi Chuan form content. Form is discussed in a non-martial context (as opposed to Man-Ching's 13 Treatises), and there are foot diagrams as well. This is *the* book to learn the Simplified 37 Posture form from!
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Cheng Man-ch'ing, the famed master of t'ai chi, is regarded as an enormously influential figure in codifying the most widely practiced form of the ancient martial art. This volume, developed by the martial arts master and scholar, details the way that students arrive at a posture -- from beginning movements to the end pose. Master Cheng provides practitioners with a complete and concise guide to the Short Form, enabling them to make rapid progress.
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